Physiotherapy for spinal injuries, muscle and joint problems

At Primelife Physiotherapy, we treat all kinds of musculoskeletal conditions, including muscle, joint, bone, and other physical injuries. These include:

• all kinds of muscle / tendon / joint injuries, pain & discomfort

• spinal injury, pain, & discomfort

• arthritis, i.e. osteoarthritis, rheumatoid arthritis

• fracture management and rehabilitation

• pregnancy related pain and discomfort

Examples like:

• Neck: strain, tension, impingement, wry neck, whiplash, disc injury, joint arthritis, headache, malalignment, TMJ dysfunction

• Shoulder: tear, dislocation, bursitis, tendinitis, impingement, rotator cuff injury, frozen shoulder, polymyalgia, fibromyalgia

• Elbow: tendonitis, nerve entrapment, tennis elbow, golf elbow, decreased range of movements

• Hand / Wrist: Carpal Tunnel, various muscle / tendon / ligament injuries, loss of range, De Quervain’s tenosynovitis, arthritis, instability, mallet finger, trigger finger, ‘clicking’ with movements

• Back: sciatica, bulging disc, nerve impingement, crushed fracture, joint pathology, spinal instability, scoliosis, stenosis, Scheuermann’s disease, pregnancy related

• Hip / Groin / Buttock: FAI (Femoroacetabular impingement), ITB syndrome, various muscle / tendon injuries, athletic pubalgia, joint pathology, limping, painful gait

• Knee: cartilage injury, arthritis, give way, joint malalignment, patello-femoral joint conditions, meniscus tear, ACL / PCL / collateral ligamentous injury

• Ankle / Foot: Achilles injury, sprained ligament, instability, plantar fasciitis, avulsion fracture, foot drop, restless leg, bunion / tailor’s bunion, hammer toe, mallet toe, claw toe

• Rectus Diastasis (separation of abdominal muscles)

Neurological conditions:

• BPPV (Benign Paroxysmal Positional Vertigo)

• Vertigo caused by disorder involving central nerve system

We achieve the best patient outcomes by employing a range of available treatments, such as manual therapy (e.g. mobilization, trigger point massage, and movement facilitation); dry needling; taping application; and exercise prescription (e.g. strengthening, stretching, endurance training, proprioceptive, coordination retraining, postural correction, and core stability).